Pre-plane thoughts: Having a 🐳 of a time on the Vancouver waterfront 😉🤣 Nice opportunity to pause and take stock of the last 18 months since a bunch of us crossed the Vancouver marathon finish line in 2015. In researching things for work, one of the significant contributors that's discussed when talking about modern stress in the western world is 'chasing the carrot of what's next'. Easy to get caught up in for sure. I'm all for achievement- chase what you love by all means! I'll cheer you along. When it's done and you've accomplished your milestone - remember to pause. You totally did that (whatever 'that' was)! The pause and reflection adds into your experience of joy on an ongoing basis. Even when you're remembering something physically painful like running those last 10k and how much you wanted to walk. How your body wanted to stop long before you crossed the line. Marathon #1 has become a reference point in my life more regularly than I ever would have thought. F#*k yes! I did it! Those memories (now) bring me joy. The experience gives me resilience to give other stuff a shot and push harder when I know I'd rather stop. Joy is in the details.

What's your full life look like? 📸: @hayleymichellek Lost somewhere on the South Island of NZ

Annnnnnd we won!!!! #APS #thinkhowe #thinkhowehappy #telstra #recklessabandontour #buildingbetterworkplaces

Nominees for Organisational Design.... THINKHowe and Telstra Dream team #thinkhowe #Telstra #APS

Workshopping Friday morning in WA THINKHowe style... #recklessabandontour #thinkhowe #buildingbetterworkplaces

Around this time 6 years ago I was accepted to VU's Osteopath program while I was living in Canada. It hit me while walking around that I could be in my first year of practicing as an Osteo this year if I hadn't deferred (indefinitely). Quite the 'sliding doors' moment. It was nice to reflect and be happy with the choices I've made bringing me to this very point in time. #recklessabandontour #thinkhowe

Today seemed like a good day to think (and work) in Melbourne town! I hear the coffee is really good here!? 😋 #recklessabandontour #thinkhowe

Tranny Bingo Team Building #thinkhowe #recklessabandontour

Some times lunching at university can resemble an impromptu first date. Life of a Rehab counsellor = pretty things! #thinkhowe #recklessabandontour

Found my spot for the upcoming season! Work and uni is always better w sunshine and pools right? ☀️👙🕶 #recklessabandontour #thinkhowe